HAZAK Chair Tai Chi and Wellness Check
Posted on February 24, 2021February 24, 2021 @ 2:30 pm – 3:30 pm – Follow Allison Deputy of MoonWillow Tai Chi, Certified Tai Chi Master Instructor with 30 years experience, as she takes you through a gentle and fun Chair Tai Chi routine that works you head to toe. Learn acupressure point stimulation for immunity, memory, and energy, as well as breathing and stretching techniques to help you feel […]